In 100 g (Grams) of Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt there is 0.372 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt

Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt are listed below.

Water	60.21 g	60.21%
Energy (calorie)	164 kcal
Energy (joule)	686 kJ
Protein	8.86 g	8.86%
Total lipid (fat)	2.59 g	2.59%
Ash	0.92 g	0.92%
Carbohydrate, by difference	27.42 g	27.42%
Fiber, total dietary	7.6 g	7.6%
Sugars, total	4.8 g	4.8%
Calcium, Ca	49 mg	0.05%
Iron, Fe	2.89 mg
Magnesium, Mg	48 mg	0.05%
Phosphorus, P	168 mg	0.17%
Potassium, K	291 mg	0.29%
Sodium, Na	7 mg	0.01%
Zinc, Zn	1.53 mg
Copper, Cu	0.352 mg
Manganese, Mn	1.03 mg
Selenium, Se	3.7 µg
Vitamin C, total ascorbic acid	1.3 mg

Nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt